TIMETABLE
Monday
Melksham, Atworth and Sherston
9.30am Atworth Village Hall
(Intermediate)
10:45am Atworth Village Hall (Restorative)
2:30pm Golfer’s Trio
(Private Group)
6pm Sherston The North Building
(Mixed Level)
7:10pm Sherston The North Building
(Fundamental)
Tuesday
Charlton, Crudwell, Brinkworth
9.30am Crudwell Village Hall
(Intermediate)
12pm Brinkworth Village Hall (Fundamental)
3pm Private 1:1 Session
(Private Group)
5:30pm Charlton Village Hall (Fundamental)
6:45pm Charlton Village Hall (Intermediate)
8pm Charlton Village Hall
(Fundamental)
Wednesday
Malmesbury, Charlton, Broad Town, Bushton
9:30am Bushton Village Hall
(Mixed Level)
12pm Charlton Village Hall
(Mixed Level)
1:15pm Charlton Village Hall (Restorative)
6pm Broad Town Village Hall (Intermediate)
7:10pm Broad Town Village Hall
(Fundamental)
Thursday
Malmesbury, Crudwell, Little Somerford, Minety
9:30am Crudwell Village Hall
(Mixed Level)
12pm Little Somerford Village Hall (Mixed Level)
5pm Private 1:1 Session
(Private Session)
6:45pm Minety Village Hall
(Mixed Level)
8pm Minety Village Hall
(Mixed Level)
Friday
Introductory 1:1 Sessions
Recommended before joining a group class (morning only)
Saturday
Occasional workshops/events
Which Class is For Me?
Intermediate Pilates
A dynamic paced class combining Contemporary and Classical Pilates. The exercises provide a balanced combination of strength, mobility and flow. Pilates experience required for this class.
Restorative Pilates
A gentler paced class with an emphasis on alignment and core stability, whilst maintaining and improving balance, coordination and mobility. This class is suitable for older adults or those returning to their practice following injury or illness.
Fundamental Pilates
A class designed for novice students who want to further their Pilates practice and learn at their own pace. The class consolidates the Pilates fundamental skills and provides an opportunity to practice and build a repertoire of Pilates exercises.
Absolute Beginners’
You will gain an understanding of the Pilates method and its benefits for posture, balance, alignment, core stability and mobility. These skills will provide the foundation to your Pilates practice and give you the confidence, knowledge and motivation to join a mixed level class.
Mixed Level Pilates
A mixed level class with an emphasis on alignment, core strength, mobility and flow. The session is both challenging and rejuvenating, with options available to modify the exercises if needed. You will be supported to work at the level that is right for your body.
