FAQS

Comfortable non-restrictive clothing. Please avoid wearing clothing with metal buttons, zips or jewellery as this can hinder movement or cause injury.

Absolutely! Pilates is becoming increasingly more popular among men as a way of alleviating back pain, preventing injuries, increasing core strength and complimenting other sports and/or activities. Pilates was originally invented by a man for men.

I use a booking system called TeamUp. You will need to create an account and complete a health/enrolment form as part of the booking process.